It is recommended to take necessary care for skin diseases

Prevent skin diseases-

The main measure to prevent skin diseases is proper skin care. First, you must keep your skin clean. The fact is that human skin is the habitat of a large number of different microorganisms: on average, there are about 40,000 microorganisms per square centimeter of contaminated skin, many of which are pathogenic.
Regular water treatment procedures allow you to remove microorganisms from the surface of the skin and remove dust, dirt and secretions from the sebaceous glands and sweat glands. These accumulations in the skin folds can cause the development of inflammatory processes. Wash with hot water, soap, towel and sponge once a week. As a result of this process, the pores are opened and skin respiration and metabolism are activated.
Once a week, you need to take a cold shower or take a bath (water temperature 37-37'). By adding natural pine tree extract or sea salt in the bath, you can refresh and strengthen your skin and improve your health. For owners of dry, rough or flaky skin, a bath using borax (sodium borate, which is produced in the form of a white crystalline powder and has a bactericidal effect) is shown. A bath of bran, tree flowers or chamomile flowers is very useful for health (pack the raw materials in gauze bags, soak them in water, and remove them before surgery). The areas of the body that accumulate the most dust and sweat gland secretions (which in turn lead to pathogens) should be washed with warm water and soap every day-neck, legs, armpits.
During the watering procedure, it is recommended to use hand sanitizer. Laundry soap is not suitable for these purposes because it contains a large amount of alkali, which can cause dryness and irritation of the skin. For people with particularly sensitive skin, special soaps can be used, which can soften fat components (, etc.). Drinking programs are especially important for people who engage in hard physical exercise, as well as athletes and people who exercise in the morning. After completing a series of physical exercises, you should wipe the skin with a wet sponge or a towel dipped in cold water. This will not only improve the skin, but also discolor the entire body. In the warm season, you can take a bath (instead of scrubbing) (always wipe your skin with a Terry towel). If you sweat too much and have a pungent sweat smell, it is recommended to shave the hair of the armpits, and then wipe the skin with a low-concentration apple cider vinegar, lactic acid or alum solution (0.26 teaspoons per 1 cup of water). You can also use talcum powder and baby powder to treat the most sweaty areas of the skin.

It must be remembered that the skin of the open areas of the body (face, neck, hands) is often exposed to the environment and therefore requires more careful care. In order to avoid excessive dryness and peeling of facial skin, itching and premature wrinkles, it is recommended to wash your face with cool, soft (mineral salt-free) water. For this, you can use rainwater or plain water. You can soften tap water by adding baking soda, glycerin or milk (1 tablespoon per 1 cup of water).
For very dry skin, it is recommended to use liquid nourishing creams or vegetable oils (olive oil, peaches, etc.) instead of washing every night. Apply a small amount of cream or oil on a cotton swab and rub it on the skin.

Areas where wrinkles appear earlier (nasolabial folds, eyelids, neck) require special care. In addition to basic care, it is recommended to use a nourishing cream on these areas to lubricate the skin (leave for 21-31 minutes, then use a cotton swab to remove the residue). Before going out, apply a thin protective cream on your face and then apply it to powder (for dry skin, you can refuse to use powder). It is recommended that owners of extremely oily, shiny, and large pores wash themselves with hot water every day and wipe with an alcohol-containing solution (1-2 times a day)-calendula agent, 1-2% camphor or salicyl alcohol, Cucumber lotion. Before going out, oily porous skin should be treated with firming agents and powder.
In order to prevent diseases of the nails and nearby tissues, take proper care of the skin and nails of the hands and feet, keep them clean, be careful when performing manicures, cut nails and remove burrs, and it is especially important to disinfect nail tools before and after work . In addition, if possible, it is necessary to prevent damage to the nail bed and nail skin, promptly treat wounds and abrasions with iodine or bright green solution, and apply a sterile bandage to the affected area if necessary. In addition to proper care, regular good nutrition, adherence to the rules of personal hygiene, exercise and exercise, adequate sleep time and adequate sleep, and walking in fresh air, sea and sunbathing can help maintain skin health and prevent premature skin The aging aspect also plays an important role. Therefore, eliminating indigestible fats, spices, smoked meats, canned foods, alcoholic beverages, coffee, chocolate and various extracts from the daily diet can not only normalize the metabolic process in the body, but also prevent the development of skin diseases or deterioration.

Personal hygiene rules prohibit the use of a towel, sponge, towel, slippers, comb and other personal belongings with the patient.
Sunbathing can also help early cure skin diseases (acne, diaper rash, shingles, etc.), but abuse of them can lead to serious complications. Naturally, all these skin care methods must be used daily, and their effects will not be immediately apparent. And the older you get, the more time will pass. How to prevent skin conditions in athletes